Yes you Can make it low fat!

Low Fat Oatmeal   

2cups     oats, Old Fashioned...Not instant
4cups     water
2 whole  cinnamon sticks
2 tsp       ground cinnamon
1 tsp       vanilla
6 pkts     sweetener, Sweet and Low, Equal, or Tuvia
1/4 cup  Sugar free, Imitation Maple Syrup
1 very small pinch of salt in the water

Put Cinnamon Sticks, Cinnamon, Vanilla, Sweetener and Sugar Free Imitation Maple Syrup in the water and bring to a boil.  Add the 2 cups of oats.  Bring the ingredients back to a boil and then reduce the heat to medium.  Let cook 10 minutes.  Remove from heat and let sit for 5 minutes before serving.  Top with fresh berries, bananas, apples, or raisins.